BIRTH PLAN: Many expecting women hear this term nowadays, but what exactly is it? A birth plan is a document that lets your medical / birthing team know your preferences for things like how to manage labor pain. Keep in mind that you can’t control every aspect of labor and delivery, and you’ll need to stay flexible in case something comes up that requires your birth team to depart from your plan (definition from babycenter.com). Basically, it’s a list of […]