Now that my pregnancy is about to come to an end, I’m sharing the pre-natal yoga poses I practiced during the latter part of my pregnancy (maybe on the 6th month onwards). I am sharing them with you because I believe they greatly helped me in keeping my balance and mobility (and sanity). Stretching really helps a lot! And believe me, the more hip-opening exercises you do, the less pain you’ll feel on your lower back and hip area. I’ve […]